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Athletic Performance Enhancement that is Legal, Ethical, and Healthy.

Tag Archives: Ironman Triathlon

ASEA Athlete ~ Jonathan Hollar


My name is Jonathan Hollar. I am from Orlando Florida. I am an endurance Athlete.

An Olympic Duathalon is usually 6.2 mile run, a 25 mile bike ride and 3.1 mile run. I before was doing that in around two hours and forty minutes, now with ASEA I have done that in 2:08.

I am able now to bike faster than ever. I have made up 10-15 minutes on the bike. If I am going to run I am now down to 5:35 pace in the miles. It is just unbelievable.

My last experience in triathlon last season I did 8-10 triathlons over the whole season. That is all I have ever done in my whole life. 92 to 93% of my max heart rate is all I had in me in a triathlon. Now I am noticing in training I am coming home my heart rate monitor is telling me that 101% was reached, 106% sometimes!

In a race now I bring my heart rate up to 98% and I hold it the hold race. I can hold that for 3-4 hours now.

A few weeks into taking ASEA I noticed that I would do a workout and usually I would be done. Now I am doing workout and I am getting back my legs at 10pm and doing a workout instead of going to sleep.

I am actually recovering a lot faster. I am working out two maybe even three times a day, six days a week. My Performance is through the roof. I am able to train harder, longer and faster because of ASEA.

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ASEA Athlete Sets Ironman 70.3 Record!

Ironman 70.3 World Record HolderAt the beginning of 2010, James Lawrence had a goal: to break the world record of number of Half Ironman Triathlons (called “Ironman 70.3” in the athletic world) in one year. When he contacted the Guiness World Record folks, they informed him that the old record was 16, but that to be extra sure, they would only accept a new record of 20 or higher.

To understand what that means, consider this: an Ironman 70.3 consists of a 1.2-mile swim, followed by a 56-mile bike ride, followed by a 13.1-mile run. To complete 20 of these in a year would mean that James would have to finish one every two and a half weeks!

So did James break the old record and hit the magic number of 20? No! He actually completed 22 Ironman 70.3 races! And he did it in just 30 weeks, meaning he averaged one race every nine and a half days!

And what role did ASEA play in helping James shatter the old record? “ASEA was definitely instrumental in my recovery,” he says, “giving me every advantage I needed to break this record. I was scared to go off it while attempting this quest!”

James capped his amazing new record by competing in the Ironman 70.3 World Championships in Clearwater, Florida in November.

Triathlete Cindy Lampee on Asea

I am Cindy Lampee and I am a stay at home mom. I have been a runner for about eighteen years. Just recently I got into triathlons after running four marathons in just under two years.

After four weeks of being on ASEA I ran a 10k and I had a personal record and I had a negative split. Which means that I ran the second half faster than the first half. Which was something I had been trying to achieve for two years and had been unable to accomplish.

The next race was two weeks later and it was a 10 mile race. I also set a personal record and I knocked 14 minutes off a previous 10 mile race that I had just run 3 months earlier.

I run with a group and I have noticed that during my runs after two or three miles of warming up that I am getting faster and I feel stronger and I end up running ahead of the group and I finish before the group.

My recovery time is quicker. Recovery, for a busy mom is very important because I can’t rest after a long run. I have children to take care of and I have to keep going. As an athlete it is important because you have your runs and your trainings the next day, your bike rides are slim. It just makes you stronger for the next workout.

I can not imagine training without ASEA. I take it before every training run and before every race I have ASEA with me and I will drink 4 to 6 ounces about 20 minutes before the race.

I will never run without ASEA again!

To learn more about Asea visit our website

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